Training Log Archive: maryIn the 1 days ending Jul 20, 2018:
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Friday Jul 20, 2018 #
Event: O-Ringen Höga Kusten
swim (Aqua jog) 55:00 [3] 1.0 km (55:00 / km)
slept:6.0 (injured)
Chilled sesh... pretty tired, had a small sleep last night as I had to be up early for the test run of my Oringen job kvari skögen... all test runs failed... oops but they assured us real oringen will work haha!
Pretty hard to get your aqua jog mojo on when you’ve just riden out to a cool mountain with a lake on top and left Ais there orienteering to come back into town to the pool! But foot was really swollen after an ankle crack getting my shoe on this morning so this was the option !
Pretty hard to get your aqua jog mojo on when you’ve just riden out to a cool mountain with a lake on top and left Ais there orienteering to come back into town to the pool! But foot was really swollen after an ankle crack getting my shoe on this morning so this was the option !
swim 25:00 [2]
cycling (Commute/explore) 35:00 [0]
Out to one training map with Ais with an intention to swim in the lake at the bottom but it was a bit smelly so back into town to the pool