Training Log Archive: maryIn the 1 days ending Jul 17, 2018:
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Tuesday Jul 17, 2018 #
cycling (commute) 20:00 [0]
hike 55:00 [0]
rhr:59 slept:7.85 (injured) (rest day)
Had a busy day with work so havnt had time to exercise so decided to go for a walk to run some errands... I was fine walking but now ankle has blown up like a big old balloon... this is just getting ridic.... 2 weeks on and I still cant walk 3km and am having to ice it all bloody day long