Training Log Archive: maryIn the 1 days ending Jul 1, 2018:
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Sunday Jul 1, 2018 #
running long (9 edges) 3:39:10 [3] 33.0 km (6:38 / km) +875m 5:52 / km
ahr:162 max:194 rhr:73 slept:7.0 shoes: Inov8 Roclite
Amazing 9 edges run.. loved every second (even though I ran out of steam and did find the last 7 tough).
Gorgeous day for it - paying for that with some bad burns now!
Bit dubious about all these edges... I feel there were 6
Started at fairholms and headed up onto Derwent - I took it real slow (even for me) knowing what was ahead and Glen was struggling a bit up there anyway so hung back with him! From there onto Howden where we picked up none other then Tommy H, over to stannage, burbage, rest stop (PB&J sandwich time) at the fox house where we then left Glen and Tommy, through longshaw (past the Everest challenge cyclist - who goes ‘oh hello you’re from the gym right’) onto froggatt, Curbar, Baslow, one starting with G? And bottom edge of Birchens down to Robin Hood!
So glad Ais and I did get to tick this one off before she left and had some great company all the way round with Dan and Mellor!!
Gorgeous day for it - paying for that with some bad burns now!
Bit dubious about all these edges... I feel there were 6
Started at fairholms and headed up onto Derwent - I took it real slow (even for me) knowing what was ahead and Glen was struggling a bit up there anyway so hung back with him! From there onto Howden where we picked up none other then Tommy H, over to stannage, burbage, rest stop (PB&J sandwich time) at the fox house where we then left Glen and Tommy, through longshaw (past the Everest challenge cyclist - who goes ‘oh hello you’re from the gym right’) onto froggatt, Curbar, Baslow, one starting with G? And bottom edge of Birchens down to Robin Hood!
So glad Ais and I did get to tick this one off before she left and had some great company all the way round with Dan and Mellor!!
9 AM
running 3:39:09 [3] 33.02 km (6:38 / km) +749m 5:58 / km
ahr:165 max:193