Training Log Archive: maryIn the 1 days ending Jun 30, 2018:
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Saturday Jun 30, 2018 #
Note
rhr:66 slept:9.0 (rest day)
Unintentional day off... wanted to go to parkrun but didn’t wake up in time and needed the sleep so decided that was more important... then faffed all day when I should have been doing work so just got too late