Training Log Archive: maryIn the 1 days ending Jun 10, 2018:
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Sunday Jun 10, 2018 #
6 PM
running 52:39 [3] 9.74 km (5:24 / km) +223m 4:51 / km
ahr:170 max:207
8 PM
running 52:40 [3] 9.74 km (5:24 / km) +218m 4:52 / km
ahr:170 max:207 rhr:74 slept:7.0 shoes: On Cloud X
Mostly chilled Rivelin with the buggy boys after our last shift! Nice little swim in the middle!
HR all over the place atm but I do believe that it is a bit higher because I have felt like I’ve been struggling to breath properly most runs! Took a hay fever tab... think it helped a little but didn’t do the job... will go visit the docs as this is getting a bit ridic
HR all over the place atm but I do believe that it is a bit higher because I have felt like I’ve been struggling to breath properly most runs! Took a hay fever tab... think it helped a little but didn’t do the job... will go visit the docs as this is getting a bit ridic