Training Log Archive: maryIn the 1 days ending Jun 7, 2018:
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Thursday Jun 7, 2018 #
4 PM
running 1:17:56 [3] 14.0 km (5:34 / km) +168m 5:15 / km
ahr:159 max:193
6 PM
running (U&R SRG) 1:17:57 [3] 14.0 km (5:34 / km) +150m 5:17 / km
ahr:159 max:194 rhr:55 slept:4.0 shoes: On Cloud X
Felt absolutely grim and just got progressively worse throughout the run!
Had a bad stomach all week which my personal dietician suggests I’ve been hitting the fibre too hard... I am eating a lot of fruit and apricot wheats so maybe...
This coupled with hangover meant for a real shit run... had a stitch almost the whole way and everyone was so weary... no chat at all
Had a bad stomach all week which my personal dietician suggests I’ve been hitting the fibre too hard... I am eating a lot of fruit and apricot wheats so maybe...
This coupled with hangover meant for a real shit run... had a stitch almost the whole way and everyone was so weary... no chat at all