Training Log Archive: maryIn the 1 days ending Feb 9, 2018:
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Friday Feb 9, 2018 #
cycling (Commute) 40:00 [2]
Note
rhr:54 slept:8.0 (rest day)
Really really stiff back today! Uncomfortable to be at work - given it a good stretch and loads of fisiocream and Ais has given a top notch massage! So hopefully be right in a few days - but not training today... and maybe taking it a bit easier then planned tomorrow!