Training Log Archive: maryIn the 1 days ending Jan 31, 2018:
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Wednesday Jan 31, 2018 #
Climbing 30:00 [3]
Quick whip up the autobelays as a client cancelled so found a free half hour woo woo... which to be fair was kinda enough on the autobelays... forearms burning!
in other words watch says I burned 4000 calories yesterday... no wonder I felt shite when I got up today!
in other words watch says I burned 4000 calories yesterday... no wonder I felt shite when I got up today!
5 PM
running 31:26 [3]
ahr:94 max:116