Training Log Archive: maryIn the 1 days ending Dec 22, 2017:
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Friday Dec 22, 2017 #
trail run (Burbage loop) 39:43 [3] 5.2 km (7:38 / km) +125m 6:49 / km
Slow muddy night loop of higgertor then burbage with Ais and Kyhil before going home for Xmas dinner with the boys! Well deserved!
Shins iffy
Shins iffy
cycling (Commute) 30:00 [1]