Training Log Archive: maryIn the 1 days ending Dec 17, 2017:
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Sunday Dec 17, 2017 #
running warm up/down 5:07 [3] 0.59 km (8:40 / km) +66m 5:34 / km
shoes: Icebug spirit6
orienteering race (Blackamoor) 1:47:42 [3] 10.34 km (10:25 / km) +412m 8:41 / km
shoes: Icebug spirit6
So much fun!! Dismal weather and long courses but gave the fairly simple moor a bit more of a challenge and I really enjoyed it!! So much fun running in the snow still... this race definitely made me appreciate that season where Gin kept telling me how good Icebug spirits were non stop!! They delivered!
Technically and physically could be better but I'm not to worried about that rn
Technically and physically could be better but I'm not to worried about that rn
running warm up/down 3:18 [3] 0.49 km (6:44 / km)
shoes: Icebug spirit6
orienteering (Control collecting) 37:00 [3] 5.0 km (7:24 / km) +140m 6:29 / km
shoes: Icebug spirit6