Training Log Archive: maryIn the 1 days ending Nov 11, 2017:
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Saturday Nov 11, 2017 #
8 AM
running (Commute) 14:44 [3] 2.48 km (5:56 / km) +27m 5:38 / km
shoes: Brooks Launch 4
Run over to work... shins so sore!!
2 PM
orienteering race (SYO URBAN) 37:53 [4] 6.28 km (6:02 / km) +135m 5:27 / km
shoes: Brooks Launch 4
Shins killing before and after, but really enjoyed it! Lost about 2mins in no. 19 haha oh dear so many children SO many