Training Log Archive: maryIn the 1 days ending Nov 8, 2017:
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Wednesday Nov 8, 2017 #
running warm up/down 6:37 [3] 1.11 km (5:58 / km) +45m 4:57 / km
shoes: Icebug spirit6
orienteering race (SYO night o) 47:01 [3] 5.97 km (7:53 / km) +124m 7:08 / km
shoes: Icebug spirit6
Had an alright race really, didn't make any huge errors just slow on this one control in the pit that I/we missed both times! Felt alright running!!
Another note: Weird situation at the end though when this random girl was screaming her lungs out cos her bf had drive her out to redmires then dumped her there at 8at night.... v strange
Another note: Weird situation at the end though when this random girl was screaming her lungs out cos her bf had drive her out to redmires then dumped her there at 8at night.... v strange
Note
Rest day from ab challenge