Training Log Archive: maryIn the 1 days ending Sep 29, 2017:
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Friday Sep 29, 2017 #
cycling (Commute) 35:00 [2]
running 42:41 [3] 7.54 km (5:40 / km) +94m 5:20 / km
shoes: Nike zoom elite
Out to Norfolk park from work with my boss Becky and member care Dave to scout outpotential run group routes! Very nice Friday evening sesh! Now for some fush and chups :D