Training Log Archive: maryIn the 1 days ending Sep 9, 2017:
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| Sa |
Saturday Sep 9, 2017 #
swim 25:00 [2]
Little bit of recov with le cousin
11 AM
running 17:14 [3] 3.19 km (5:24 / km) +30m 5:10 / km
shoes: Nike zoom elite
To work
3 PM
running 22:30 [3] 3.78 km (5:57 / km) +69m 5:27 / km
shoes: Nike zoom elite
Home from work