Training Log Archive: mary

In the 1 days ending Aug 16, 2017:

activity

time

miles

S&C

1:00:00

swim

45:00

Total

1:45:00

1:45

0:00

S&C 1:00:00 [3]
shoes: Nike zoom elite

Circuits... a struggle.. those 40sec ints

swim 45:00 [2]

Out in hathersage bath hopefully won't be as sore as I could have been tomorrow