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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Nov 17, 2015:

activity # timemileskm+m
  Yoga/Pilates 1 50:00
  S&C1 30:00
  Total1 1:20:00

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Tu

Tuesday Nov 17, 2015 #

S&C (Kettlebells) 30:00 [3]
shoes: inov8 f-lite 215

Tried out the workout I was planning for my pt that night beforehand in what I could fit in

Yoga/Pilates (Body balance) 50:00 [3]

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