Training Log Archive: mary

In the 1 days ending Nov 13, 2015:

activity

time

miles

cycling

2:37:00

swim

40:00

0.9

(44:24)

1.45

(27:35)

Total

3:17:00

0.9

1.45

3:17

0:00

swim intervals 40:00 [3] 1.45 km (27:35 / km)

cycling (spinathon for children) 25:00 [3]
shoes: New Balance

cycling (spinathon for children) 37:00 [3]
shoes: New Balance

cycling (Spinathon for children) 1:35:00 [3]
shoes: New Balance