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Training Log Archive: mary

In the 1 days ending Nov 10, 2015:

activity # timemileskm+m
  running1 28:00
  Total1 28:00

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Tuesday Nov 10, 2015 #

running 28:00 [4]
shoes: New Balance

hills on treadmill... felt like it was kinda hard work but as I only had less than half an hour by the time I got into work today I decided to up the tempo... accidentally hit the emergency stop so got interrupted half way through grrr.... good news is that after the horrrrrrrrible day that yesterday was, I was feeling keen for a run today :D

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