Training Log Archive: maryIn the 1 days ending Oct 13, 2015:
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Tuesday Oct 13, 2015 #
running 25:57 [2] 4.07 km (6:23 / km)
shoes: Ice bug zeal
Round the drills cut it a few minutes dhort because legs were just agony... Good news is I now have full access to the gym I'm working at do gonna get out of running for a week or two and do most cardio in here
Yoga/Pilates 45:00 [2]
Legend core strength and stretching