Training Log Archive: maryIn the 1 days ending Sep 1, 2015:
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Tuesday Sep 1, 2015 #
running 39:43 [3] 7.1 km (5:36 / km) +28m 5:29 / km
shoes: New Balance
Was going to do a fartlek sesh today, but legs were quite tight, shins hurting and got quite hungry running... Had been on my feet all day... And real stressed that my legs will be tight for icebugX on the weekend, so decided just to take it easy and will try do some into tomorrow morning, before heading over to Sweden!
Yoga/Pilates 1:10:00 [2]
Massage tendons, yoga, stretch and core