Training Log Archive: maryIn the 1 days ending Aug 15, 2015:
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Saturday Aug 15, 2015 #
running (3131) 31:31 [3] 5.41 km (5:50 / km)
shoes: New Balance
Little but run along th canal near Ulysses and Marius place, was such a lovely evening for it.. But tendons up both side of both calfs were giving me grief so didn't enjoy it very much... Little stretch after
S&C (Ab challenge ) 8:00 [3]
Note
Spent a good 4 hrs today canoeing in the most amazing Gorge Du Verdon, so arms got a great workout... Life was great, caught a lot of sun and was very tired for the run in the evening