Training Log Archive: maryIn the 1 days ending Jun 28, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Jun 28, 2015 #
Yoga/Pilates (Yoga) 30:00 [1]
S&C 1:00:00 [3]
shoes: inov8 f-lite 215
Body weight sesh Gregor gave me some ideas for before I left... Was a bit interesting.. Used the farm truck to do an inverted row.. Gonna have some fun strength training with shit around the farm to say the least... Feeling real tired in the legs hahaha... Shows I haven't run in 2months... Bit of a worry... Gotta get back in shape!