Training Log Archive: maryIn the 1 days ending Feb 7, 2015:
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Saturday Feb 7, 2015 #
orienteering warm up/down 14:05 [3] 2.14 km (6:35 / km)
shoes: Saucony kinvara 4
So hot for these trainings... Like 35 or something outrageous
orienteering 16:22 [3] 2.52 km (6:30 / km)
shoes: Saucony kinvara 4
Sprint training map memory exercise that I did with bun! We were both pretty good on it... But it wasn't a map that lent to particularly hard legs... Was good to get into some simplification processes before a control pick though
orienteering 34:06 [3] 3.4 km (10:02 / km)
shoes: inov8 xtalon 212
Control pick at koala park... Was fine lost my way a bit after aislinns epic falls and when I find a random extension of a path on the way to no. 4 but the rest was fine!