Training Log Archive: maryIn the 1 days ending Jan 26, 2015:
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Monday Jan 26, 2015 #
running 2:22:42 [3] 20.09 km (7:06 / km) +588m 6:12 / km
shoes: mizuno wave sayonara
strata day run with the hottest 100, was good got up top mt macedon from home in just under an hr, then down to braemar had a drink at the water fountains on the oval and down on to home. phone had died about half way and i was really feeling it by 16kms but had no choice but to keep going to get home, so the last 4km were pretty slow!
on another note… got 7 of my 10 in the hottest 100
on another note… got 7 of my 10 in the hottest 100