running 1:02:56 [3] 11.05 km (5:42 / km)
shoes: inov8 f-lite 215
Went for an explore around the beach... Ran a couple of kms up the beach which was a bit tough as the tide was coming in so it was hard to get on the hard sand... Watch went a bit spaz... Got a bit stuck by the queenscliff fort and had to do a bit of a climb up the Seawall to get out of the ocean... Then went down past the queenscliff pier where I found a codium ball...continued round and got a bit stuck in the marina and then ran up along Swan bay which was a bit like a marsh for a couple of kms then past the marine consortium and back across to the beach and out for a little swim! Hanging out for tomorrow snorkel!!
