Training Log Archive: maryIn the 1 days ending Nov 15, 2014:
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Saturday Nov 15, 2014 #
cycling (Commute) 40:00 [3]
running warm up/down 19:22 [3] 3.18 km (6:05 / km)
shoes: mizuno wave sayonara
Warmed down with Jakob... Chatted with him about how he may no longer win the yellow jersey... adds a bit of spice to the series!
orienteering race (Sprint into spring) 22:55 [4] 4.14 km (5:32 / km)
shoes: mizuno wave sayonara
Ran ok today, was clean so I was happy with that especially as the tricky part was in the uni right at the beginning! Was a good fun race and good use of the best areas of the map!
Still feeling exhausted from all this exam study... But it's almost over! And my feet were really hurting in this race as the physio taped them to try give some arch support but it made it a lot worse on the outside part of my foot so won't wear that again!! So I think maybe I could have run faster but meh!
Still feeling exhausted from all this exam study... But it's almost over! And my feet were really hurting in this race as the physio taped them to try give some arch support but it made it a lot worse on the outside part of my foot so won't wear that again!! So I think maybe I could have run faster but meh!