cycling (commute) 35:00 [2] 11.0 km (3:11 / km)
in and back to wooden twice for farmers market and veto talk where i won a raffle woo
running 21:04 [4] 4.11 km (5:08 / km) +57m 4:48 / km
shoes: mizuno wave sayonara
took wats out for a run at duskā¦ legs feeling a bit heavy but so fun! we decided to sprint through one of the big open paddocks which was sick but we soon realised there was a big bull in there so got out pretty quick!
felt strong up the hills :D