Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Oct 20, 2014:

activity # timemileskm+m
  S&C1 47:00
  Total1 47:00

«»
0:47
0:00
» now
Mo

Monday Oct 20, 2014 #

S&C (+stretching) 47:00 [3]
shoes: inov8 f-lite 215

did an upper body ladder…
had no motivation and did not enjoy… probably should do some more upper body and then i would be better at it… but its so boring!

« Earlier | Later »