orienteering race (vic relays) 1:11:24 [4] *** 8.08 km (8:50 / km) +202m 7:51 / km
shoes: inov8 xtalon 212
Pretty good race… legs were feeling a bit rough though and so think i might have run a fair bit slower then what i could have…. right glute just completely stopped towards the last few controls and was like a brick and so really had trouble getting it going!
Matt and Robbie set us up well so I would go out with the lead! and after seeing Brodie and Thor fly by in the first 3 controls I managed to hang onto third wooooo!
Been a good week of training but should probably take a rest for the legs tomorrow so as to be able to have another good week in the one coming!