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Training Log Archive: mary

In the 1 days ending Jul 14, 2014:

activity # timemileskm+m
  swim1 48:00 0.93(51:30) 1.5(32:00)
  Total1 48:00 0.93(51:30) 1.5(32:00)

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Mo

Monday Jul 14, 2014 #

swim 48:00 [2] 1.5 km (32:00 / km)

48mins laps then did some stretching in the warm pool

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