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Training Log Archive: mary

In the 1 days ending Mar 26, 2014:

activity # timemileskm+m
  cycling1 40:00 14.0(2:51) 22.53(1:47)
  Total1 40:00 14.0(2:51) 22.53(1:47)

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Wednesday Mar 26, 2014 #

cycling 40:00 [4] 14.0 mi (2:51 / mi)
(sick) shoes: mizuno wave sayonara

did dome cadence increasing tempo, still feeling bloody sick STILL!!! coughing and sweating like a big sweaty monster! eugh

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