Training Log Archive: mary

In the 1 days ending Feb 22, 2014:

0:54

0:00

Event: NOL Round 1

orienteering race 14:56 [4] 1.24 km (12:03 / km)
shoes: Saucony ProGrid Kinvara

completely blew out in the race. was running well until i ran straight into the middle of the out of bounds

running warm up/down 10:00 [3]
shoes: inov8 f-lite 215

running warm up/down 8:30 [3] 1.62 km (5:15 / km)
shoes: Saucony ProGrid Kinvara

orienteering race 20:47 [5]

pretty happy with this race, took a while to settle in after the mornings blow out but no mistakes