Yoga/Pilates 1:00:00 [3]
really struggled with alot of the exercises tonight, quads pretty stiff from last nights run, but also think im just tired, rode up and downt he mount today to meet a friend for brecky and then walked up the mount to ollies and then rode back down again to coach tennis for an hr, so all up a bit tiring, probably wont run tomorrow but instead take the dogs for a long walk in lead up to the weekends NOL races