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Training Log Archive: mary

In the 1 days ending Nov 4, 2013:

activity # timemileskm+m
  running1 27:36 2.8(9:52) 4.5(6:08)
  Total1 27:36 2.8(9:52) 4.5(6:08)

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Mo

Monday Nov 4, 2013 #

running 27:36 [3] 4.5 km (6:08 / km)
shoes: inov8 f-lite 215

Little run in the morning to say bye to Sheffield

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