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Training Log Archive: mary

In the 1 days ending Oct 28, 2013:

activity # timemileskm+m
  running1 2:06:00 13.05(9:39) 21.0(6:00) 290
  Yoga/Pilates 1 16:00
  Total1 2:22:00 13.05 21.0 290

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Mo

Monday Oct 28, 2013 #

running 2:06:00 [3] 21.0 km (6:00 / km) +290m 5:37 / km
shoes: inov8 f-lite 215

So when I wussed out of going to the gym with my cousin this morning, little did we think if go for a 2 hr run, but alas my uncle gave me a map and it was so nice (mega storm what?)... Just couldn't help myself! Little unsure of times and dist etc as my watch died at 18kms... Will try suss it out on garmin connect when I get back to my laptop/charger at nans!

Yoga/Pilates (Stretching) 16:00 [1]

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