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Training Log Archive: mary

In the 1 days ending Oct 20, 2013:

activity # timemileskm+m
  Yoga/Pilates 1 47:00
  running1 32:15 3.13(10:18) 5.04(6:24)
  Total1 1:19:15 3.13 5.04

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Sunday Oct 20, 2013 #

running hills 32:15 [3] 5.04 km (6:24 / km)
shoes: inov8 f-lite 215

did some hills like 7.... found them tough because i was hungry

Yoga/Pilates (pilates) 47:00 [3]

found it actually not too hard tonight....

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