orienteering race 1:04:30 [4] 12.62 km (5:07 / km) +382m 4:26 / km
london city race! great fun, loved running around isle of dogs and canary warf!
could feel the legs from this weeks training and found it quite long towards the end! but loved it!
think my garmin went a bit funny at some stages.... saying i ran a 2:45km.. :s so i think the distance and climb may not be so accurate!