Training Log Archive: maryIn the 1 days ending Jun 16, 2013:
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Sunday Jun 16, 2013 #
running warm up/down 14:50 [3] 2.67 km (5:33 / km)
shoes: Inov-8 Baregrips
orienteering race 1:03:08 [4] *** 8.51 km (7:25 / km)
shoes: Inov-8 Baregrips
5th leg jukola - was awesome fun! really enjoyed running with all the other aussies. I was pretty buggered after running venla and only about an hours sleep, so wasnt pushing that hard but had a mostly clean run which i was pleased with.
Eon smashed the first leg - followed by jimbo and josh, by this stage sun was coming out again, had droped from Eons lead and then Ness held the spot pretty much, i think only dropping 2 places. I went out and dropped us about another 30 places, but then Hanny caught up a few and then Bryan caught up heaps and we ended up coming around 220 i think! Pretty good 220 out of 1700.
Eon smashed the first leg - followed by jimbo and josh, by this stage sun was coming out again, had droped from Eons lead and then Ness held the spot pretty much, i think only dropping 2 places. I went out and dropped us about another 30 places, but then Hanny caught up a few and then Bryan caught up heaps and we ended up coming around 220 i think! Pretty good 220 out of 1700.