Training Log Archive: maryIn the 1 days ending Jun 11, 2013:
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Tuesday Jun 11, 2013 #
cycling (commute) 27:00 [2] 6.4 km (4:13 / km)
shoes: Nike Free 7.0 V2
cycling tempo 55:14 [4] 19.0 mi (2:54 / mi)
shoes: Nike Free 7.0 V2
just did the cadence bike sesh in my lunch break... had no energy today, so glad i decided against this mornings run!