Training Log Archive: maryIn the 1 days ending Jun 8, 2013:
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Saturday Jun 8, 2013 #
running warm up/down 11:26 [2] 1.9 km (6:01 / km) +45m 5:23 / km
shoes: Inov-8 Baregrips
orienteering race 1:01:47 [4] **** 6.42 km (9:37 / km) +332m 7:39 / km
shoes: Inov-8 Baregrips
took a while to get into it... bit unsure of my route to 1 (whether it was faster) so im glad i had that leg as its a good thing to think about for jwoc long. Pretty good in the rock, but blew out on the last control... just stopped thinking - head wasnt in it today.