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Training Log Archive: mary

In the 1 days ending May 12, 2013:

activity # timemileskm+m
  running1 46:04 5.92(7:47) 9.52(4:50) 85
  Total1 46:04 5.92(7:47) 9.52(4:50) 85

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Su

Sunday May 12, 2013 #

running race 34:56 [5] 7.49 km (4:40 / km) +61m 4:29 / km
shoes: Saucony ProGrid Kinvara

mother day classic in gis - pretty low profile unorganised race - was sposed to be 8km. was leading the girls until the top of a hill where a kid told me to go the wrong way :( bit annoying, was happy with how i ran though.
C • Wrong way 2

running warm up/down 11:08 [3] 2.03 km (5:29 / km) +24m 5:11 / km
shoes: Saucony ProGrid Kinvara

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