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Training Log Archive: mary

In the 1 days ending May 19, 2012:

activity # timemileskm+m
  tennis coaching1 1:30:00
  running1 43:35 4.43(9:50) 7.13(6:07)
  Total2 2:13:35 4.43 7.13

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Sa

Saturday May 19, 2012 #

tennis coaching 1:30:00 [2]

played tennis for a macedon team, didnt do very well but got a bit of a work out, very sore the next day
3 PM

running 43:35 [4] 7.13 km (6:07 / km)
shoes: saucony guide 2

went for a run with maxy around mac lodge... was good... shouldnt have told the story about chris' awkward movie date whilst going uphill though lol

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