Training Log Archive: mary

In the 1 days ending May 17, 2012:

activity

time

miles

tennis coaching

1:30:00

running

38:01

3.88

(9:48)

6.24

(6:06)

Total

2:08:01

3.88

6.24

2:08

0:00

3 PM

running 17:31 [3] 3.12 km (5:37 / km)
shoes: saucony guide 2

ran down the mount to tennis, was an easy run but didnt eat lunch early enough so felt terrible

4 PM

tennis coaching 1:30:00 [1]
shoes: saucony guide 2

coached tennis

5 PM

running 20:30 [4] 3.12 km (6:34 / km)
shoes: saucony guide 2

ran back up the mountain after tennis, was hard work but good :)