Training Log Archive: maryIn the 1 days ending May 15, 2012:
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Tuesday May 15, 2012 #
5 PM
running intervals 42:45 [4] 7.12 mi (6:00 / mi)
shoes: saucony guide 2
3km w/u, 5x200mhard/200mrec, 2km w/d
wasnt feeling great just generally tired and stomach felt a bit ick... wasnt struggling with the hills though, however started off with an alright pace and lost it pretty quickly then went right down on the last 1.5km uphill :(
wasnt feeling great just generally tired and stomach felt a bit ick... wasnt struggling with the hills though, however started off with an alright pace and lost it pretty quickly then went right down on the last 1.5km uphill :(