Training Log Archive: maryIn the 1 days ending Mar 29, 2012:
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Thursday Mar 29, 2012 #
running 43:46 [4] 7.1 km (6:10 / km)
(sick) shoes: saucony guide 2
Felt heaps better today and felt good when running although still a little sick. Didnt get time to do anything yesterday. Ran 1km w/u then about 5kms hilly/hard and then 1km w/d however the last km or so was all up hill up mt macedon so still pretty hard work. Did this run about two weeks ago and even though i did do intervals that time i struggled to run up most hills where as today didnt stop once :)