Training Log Archive: mary

stayed at Daylesford last night, dont really know my way around, but knew round the lake would be a decent run, however did not do the full run due to a number of factors (really hungry - shouldnt have gone before breakfast and sick of stopping the dog from chasing geese every two mins etc.) so instead of 3km w/u 8x(200mby100m) followed by 3km w/d i managed 3km w/u, 2x(200mby100m) followed by 1km w/d.... i know it doesnt really work this way, but heading out for a short run to finish of those intervals & to avoid study!

Finished off those intervals, felt alot easier then last week, although didnt do them in hilly area and didnt run as far all at once this week!