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Training Log Archive: mary

In the 1 days ending Aug 13, 2010:

activity # timemileskm+m
  mtbo1 2:11:00 11.12(11:47) 17.9(7:19)20 /25c80%
  Total1 2:11:00 11.12(11:47) 17.9(7:19)20 /25c80%

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Fr

Friday Aug 13, 2010 #

11 AM

mtbo race 2:11:00 [4] * 17.9 km (7:19 / km)
spiked:20/25c shoes: saucony guide 2

wasssss terrible, had fun in the mud though :)

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