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Training Log Archive: mary

In the 1 days ending Aug 7, 2010:

activity # timemileskm+m
  running1 30:34 2.89(10:35) 4.65(6:34)
  Total1 30:34 2.89(10:35) 4.65(6:34)

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Sa

Saturday Aug 7, 2010 #

12 PM

running 30:34 [3] 4.65 km (6:34 / km)
shoes: saucony guide 2

took the dog which was apain in ass and i think i got a tad sunburnt oh my:(

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