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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mary

In the 1 days ending Aug 1, 2010:

activity # timemileskm+m
  orienteering1 41:52 2.61(16:03) 4.2(9:58)13 /13c100%
  Total1 41:52 2.61(16:03) 4.2(9:58)13 /13c100%

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Su

Sunday Aug 1, 2010 #

11 AM

orienteering race 41:52 [4] *** 4.2 km (9:58 / km)
spiked:13/13c shoes: inov-8 x-talon 212

trials for vic team... was fatty and slow, not very hard didnt make any mistooks! was a nice run through the pines.... think won senior girls becks and em not to far behind :)

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