Training Log Archive: maryIn the 1 days ending Mar 21, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 21, 2010 #
9 AM
orienteering 40:00 [4] *** 6.0 km (6:40 / km)
shoes: inov-8 x-talon 212
wicked map, all uphill to start was tiring, really fun map though :)
10 AM
orienteering 50:00 [4] *** 5.0 km (10:00 / km)
shoes: inov-8 x-talon 212
short course on smiths reef, katherine shadowed me for first half of course. was good, easy map but still a bit vague, good compassing training :)